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"Vayak'hel Moshe et kol adat b'nei Yisrael... "Moses assembled all the community of the children of Israel..."
The Torah reading Parshat Vayak’heil begins with Moses assembling all of the children of Israel. The word Vayak’hel means, “He assembled.” Moses then tells them about the mitzvah of Shabbat-
"Sheishet yamim ta’aseh melakha- six days you should do work- uvayom hashv’iyi yiyeh lakhem kodesh- but the seventh day will be holy for you- Shabbat shabbaton Ladonai, kol ha’oseh vo m’lakha yumat." Now these last words may seem disturbing- kol ha’oseh vo m’lakha yumat- literally- all the doers on it of work, will die. This is usually understood to be harsh law, that those who violate Shabbat will be put to death- death penalty for not keeping Shabbos. Oy vey! But there’s another way to read the verse- "kol ha’oseh melakha- All the doers of work- vo yumat- on IT will die." In other words, the "me" that is the doer of work, the "me" that’s identified with my thoughts, feelings and actions, will die on Shabbat. Why? Because Shabbat yiyeh kodesh- Shabbat is the sacred space of simply being. This is the deeper meaning of Shabbat- not merely as a particular day in the week, but as the space of consciousness within which this moment arises. So how do you enter Shabbat consciousness? Simply allow the presence of everything happening in this moment to be assembled within your field of awareness. This is the hint of the word Vayak’hel- assembled. Rather than be out in the whirlwind of thoughts, judgments, and emotions, come to the eye of the hurricane by simply connecting with your breathing, your sense perceptions, returning your awareness back to the present moment experience of your body, and back again, and back again, training yourself to live from kadosh kedoshim, the center of awareness within which all the elements of your experience are assembled into a Whole, regardless of what’s going on. So in this week of Shabbat Vayakhel, the Sabbath of Assembly, may the tapestry of Reality be assembled effortlessly though the practice of Presence, of connecting with this moment as it is. And from this place of Wholeness, may our words and actions flow as blessing for everyone that we encounter as well. Good Shabbos!
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![]() “Ki tisa et rosh b’nei Yisrael lifkudeihem..." "When you take a census of the children of Israel to count them- every person should give an atonement for their souls to the Divine when you count them- so that there won’t be a plague among them when they’re counted.”
This is a super strange passage. First God is telling Moses to take a census of the Israelites- not so strange- Moses is leading thousands of Israelites through the desert so it makes sense that he would want to keep track of them all. But then it says something strange- that every Israelite should give a kofer- an atonement or a ransom. This word kofer is the same as in Yom Kippur- the Day of Atonement. In the next line it explains that the kofer they give should be a half shekel, which is a kind of coin, and they should give this coin to prevent a plague from breaking out.
But why do they have to atone for being counted, as if being counted is some kind of sin that would bring on a plague? But if we look more deeply at the words, the idiom for “When you take a census” is “Ki tisa et rosh”- which literally means, “When you lift up the head.” What is lifting up the head? It is elevating consciousness- meaning, the disentanglement or dis-identification of consciousness with thoughts, feelings, personality- all that stuff that normally makes up the sense of “me” or ego. That process of ki tisa- of transcending the ego and experiencing the freedom and bliss of pure consciousness is, of course, the aim of meditation. And normally, when we decide to meditate, we’re motivated by wanting to experience something like that- maybe we want less stress, maybe we want to stop feeling the burden of our problems, or whatever. And these are all totally valid motivations, but the problem is, they’re all rooted in the experience of “me” wanting to get “something.” But since the thing you’re trying to get is to let go of the “me,” it doesn’t work- it turns your meditation into a kind of plague, because you’re chasing after something you can never get with that approach. The only way you can get it, is by changing your approach- changing your motivation- don’t do it from that drive to get something. Instead, do it as an act of giving- an act of love for its own sake. And that’s the donation of the half shekel. It’s only a half shekel because there’s of course the acknowledgment that meditation is good for you- that’s the other half of the coin so to speak- but what’s good for you is also good for others. You have to put on your own oxygen mask before helping your children, otherwise you might not be able to help your children. So the donation of the half shekel means that you’re dedicating your spiritual work that you do on yourself toward the service of others. So this Shabbat Ki Tisa- the Sabbath of Elevation, is a good time to rededicate yourself to your meditation practice, through the intention of love. Good Shabbos! love, brian yosef
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This week's teaching is about how to stay present while you're busy. See an excerpt from this teaching below. Watch the full video and listen to recordings of teaching, guided meditation and a new Hebrew chant when you try membership free for a month.
This week’s Torah reading is Parshat Terumah. Terumah means an offering, or a contribution. It begins with God telling Moses to say to the children of Israel:
“Yik’khu li trumah me’eit kol ish asher yidveinu libo- "Take for me an offering from every person whose heart is motivated to give…” The offerings that they’re talking about range from precious metals, to animal skins, to incense spices, to pieces of wood- all things that will be used to build the mishkan- the portable temple that the Israelites carried with them as they travelled through the wilderness. The word mishkan comes from the root which means to dwell or be present, as in the word Shekhinah which means, Divine Presence. So in the opening of this parshah, we’re hearing about all the different ways the Israelites contribute toward the Sanctuary of Presence. But if we look more deeply, this opening verse gives us three hints about how we can be more present in our own actions. The first and most important hint is in the name of the parshah- Terumah, which means, “offering.” If you want to be present in the busyness of daily life and overcome that tendency to see this moment merely as a means to get to some future moment, then let your actions be offerings. Whenever you do something, and you can do this many times a day, bring to mind that your actions are for the sake of serving something. Since most of what we do is often serving some purpose for others, this isn’t so difficult. But even when you do things for yourself like eating or resting, you can still offer it as a gift, because of course you have to keep yourself healthy in order to be of service to others. And, the more you think of your actions as offerings, you might even get inspired to change the way you do things for the better, or even take on some new positive actions, or get rid of some not so positive ones. The point here to bring more consciousness into whatever you’re doing by acting with a loving spirit. The second hint is implied in the words, kol ish- every person. In other words, every person has their own unique path. If you go around wishing you were someone else, or wishing you were in a different situation, you devalue your own path, and create an inner feeling of separation. But if you constantly take to heart that this moment is the moment to offer what only you can offer, regardless of whether it seems impressive in the external sense, then you can really inhabit your body and inhabit your actions. Furthermore, the words kol ish, every person, can also mean “all of the person.” In other words, put all of yourself into whatever you happen to be doing. And that brings us to the third hint that’s implied in the words, “…asher yidveinu libo- whose heart is motivated to give…” This means, you can learn how to be present from whatever you’re really motivated to do. Notice how it feels when you’re doing things that you love, how you’re fully engaged and doing for its own sake, and bring that degree of presence to all your actions, even when you’re doing things you don’t necessarily want to do. In that way, everything you do becomes a kind of devotion or prayer. There’s a story that the Baal Shem Tov was once smoking his pipe by the window, when he was taken aback by the sight of a man walking by, who glowed with the most beautiful holy Presence and joyful radiance. The Baal Shem asked a disciple who the man was, and his disciple told him that the man was a hose-maker. So, the Baal Shem sent the man a message to please bring four pairs of hose. Soon after, the hose maker appeared before the Baal Shem, displaying his wares, light shining from his face. The hose were well made of good sheep’s wool. The Baal Shem asked him, “How do you spend your days?” The man answered, “I ply my trade.” “And how do you ply it?” asked the Baal Shem. “I work every day until I have forty or fifty pairs of hose, then I put them into a mold with hot water and press them until they’re as they should be.” “And do you do any special prayers or meditations?” asked the Baal Shem. “I just recite the psalms that I know by heart, all day long as I work.” After the Baal Shem had purchased the hose and the man left, the Baal Shem turned to his disciple and said, “Today you have seen the cornerstone which will uphold the temple until the coming of the Messiah.” So what does the Baal Shem Tov mean when he says that this hose maker is the cornerstone of the temple until the Messiah? The temple, as we’ve seen, represents intensification of Presence. The Messiah means the end of exile, because the traditional belief is that when Moshiakh comes, all the Jews scattered throughout the world will be gathered in, and everyone will commune with the Divine in the temple once again. But on a deeper level, exile isn’t only about being separated from your native land. Exile is what happens within when you don’t fully inhabit who you are and what you’re doing in the present moment. When that happens, your consciousness pulls away from itself, creating the experience of incompleteness. And in that inner exile, nothing is all that satisfying. But when you’re gathered in, so to speak, when you connect deeply with your actions, there’s a deep satisfaction even if you’re doing things that aren’t particularly exciting. So as approach Shabbat Terumah, the Sabbath of Offering, let’s practice making all our actions offerings, gathering ourselves back into the fullness of who we are and opening to the healing and wholeness that flows from that. Good Shabbos!!! love, brian yosef Watch the full video and listen to recordings of teaching, guided meditation and a new Hebrew chant when you try membership free for a month.
“V’eleh hamishpatim asher tasim lifneihem-
"And these are the judgments you will place before them.”
In order to understand the distinction between your thinking mind and your awareness, it’s helpful to notice that while your thinking mind can’t function without your awareness in the background, your awareness isn’t at all dependent on the movement of your mind.
A nice metaphor for understanding this distinction is the ocean and the waves. The waves are completely dependent on the ocean, because the waves are nothing but the surface movement of the ocean. No more ocean, no more waves. But if the waves cease to be, the vast ocean with its great depths remain. In the same way, your awareness is actually the vast ocean of consciousness within which the waves of your thoughts rise and fall. Now if you’re living mostly on the level of the waves, that’s the ego- the “me” with its problems, concerns, successes and failures. Of course that’s part of who you are on the surface of your consciousness, but the question is, is that where you want to live? Or, do you want to live in the vast depths of your consciousness, in the fullness of who you are, beneath those little waves of your mind-based identity. This week’s Torah reading is Parshat Mishpatim. Mishpatim means, judgments. It begins with God saying to Moses: “V’eleh hamishpatim asher tasim lifneihem- And these are the judgments you will place before them.” It then goes on to talk about various various civil laws that Moses is to teach the Israelites. But in the first sentence there’s a special hint about how to connect with the vast ocean of consciousness that you are, rather than be trapped by the waves on the surface. It says that the mishpatim, the judgments, should be lifneihem- before them. In other words, don’t get unconsciously absorbed into the judgements of your mind, but rather see your judgments as if they’re “before” you. That means, don’t try to stop your judgments or get rid of them, simply notice them and let them be. The more your practice noticing your judgments, without judging your judgments, the more you’ll begin to feel yourself as the noticing, rather than the judging. And that simple noticing is the vast ocean of consciousness beneath the waves of thinking. But in order to really keep your judgments lifanekha, before you, so that you don’t get trapped by them, you have to be willing to stay with the truth of whatever you’re perceiving, without imposing your own interpretation. The Hassidic rebbe, the Seer of Lublin once said, “I prefer sinners who know that they are sinners, rather than righteous people who know they are righteous people.” Now why would he say that? Because if you know that you’re a sinner, you’re probably seeing yourself truthfully- after all, most of us make at least a few mistakes once in a while. But if you see yourself as perfectly righteous, you’re probably interpreting things in a skewed way to satisfy a certain self-image. And self-image, otherwise known as ego, is on the level of the waves. Of course nowadays, there can be just as much ego in putting yourself down as in puffing yourself up, but the point is to let go of self-image, let go of needing things to be a certain way, and stay with your actual experience, because the part of you that knows your actual experience is that inner vast ocean of consciousness. So in this week of Shabbat Mishpatim, the Sabbath of Judgment, let’s practice seeing whatever judgments arise in the mind, allowing them to come and go in the space of this moment, through the practice of Presence and meditation. Good Shabbiissss! love brian yosef ![]()
Vay’hi beshalakh Paro et ha’am-
"And it was when Pharaoh sent out the people, God didn’t lead them on the road to the land of the Philistines which was closer, because God said, ‘The people might reconsider when they see battle and return back to Egypt.’”
Metaphorically speaking, Pharaoh sending out the Israelites is like when we are sent out of our inner bondage by the experience of suffering; we don’t like the suffering, so we’re motivated to find spiritual freedom. And if you want spiritual freedom, there’s a really fast, direct way to get it- just come to this moment as it is, without resistance. That’s the practice of Presence.
But then it says: “V’lo nakham Elohim derekh eretz p’lishtim ki karov hu- "God didn’t lead them on the road to the land of the Philistines which was closer because God said, ‘The people might reconsider when they see battle and return back to Egypt.’” And this is the obstacle that many people get caught in when doing spiritual work. You start practicing Presence, then all this inner pain comes up- all your psychological issues and resistances, and rather than be motivated by all that suffering you’d rather go back to your old strategies. It’s easier to just drink some wine and watch a movie! At that point, you need something even deeper to keep you on track, and that’s the power of faith hinted at in the phrase, “ki karov hu.” In the plain sense, this simply means, “which was close” referring to the road in the land of the Philistines, which would have been the closer path for the Israelites to take. But the word Hu is also a Divine Name. Karov means close, but it can also mean intimate, connected. So on this deeper level, it’s saying that the Divine is present on the road of battle, that is, the experience of deep suffering. Have faith in that, because at first you won’t experience it. You’ll experience pain. But know ki karov hu- beneath the suffering is the spacious openness and wholeness of this moment, the Divine Presence that is not separate from your own presence, your own consciousness. You can access this Presence by being present- that is, by being karov, coming close to your actual experience in this moment, especially in suffering. Faith, and prayer, can help you do that. So as we come close to this Shabbat Beshalakh, the Sabbath of Sending, may we come close, karov, to the Reality of our actual experience and allow that truth to send us out from Mitzrayim- from the constriction of separation, into the wild mystery of Presence. Good Shabbos!!! love brian yosef
Years earlier, they sold him into slavery out of jealousy and lied to their father that he was killed by a wild animal. Now Joseph has become a ruler in Egypt, second only to Pharaoh, and the brothers have come before him to beg for food, because there was a great famine in the land. They don’t even recognize him, and Joseph has been toying with them, threatening to take their youngest brother, Benjamin, as a slave.
Judah steps forward to plead with Joseph: "Bi adoni y’daber na avdekha… Please my lord, let your servant speak…” The Hebrew wording in Judah’s plea with Joseph has an unusual idiom. “Bi” means “in me” so a literal translation could be, “In me, my lord, let your servant please speak…” Or, put more clearly, “May my inwardness speak…” In other words, Judah is about to become vulnerable and express what’s going on inside him. Now if Judah represents inwardness and authenticity, Joseph represents externality and superficiality. After all, Joseph is a political leader. For Judah and his brothers, Joseph seems to be a foreigner, something alien. And, most importantly, Joseph is hiding his true identity from them. So in a sense, Judah’s approaching Joseph is a metaphor for how we can approach this moment. Right now, we’re confronted with all kinds of external things- objects, sensations, reactions, feelings, thoughts, all making up the tapestry that is your present situation. How do you connect deeply with the beings around you, and even more, how do you connect with the underlying Divine Presence that glows softly within everyone and everything? Judah shows us how with three special qualities- humility, honesty and sacrifice. First, he approaches with humility, as he says to Joseph, “Please my lord, let your servant speak…” Humility is the opposite of coming in with a lot of judgments and ego. With judgments and ego, you’ve already sabotaged any potential for connection before you even begin the conversation. So if you want to connect, leave that at the door. Second, he approaches with honesty. When Joseph tells Judah that their brother Benjamin must remain in Egypt as his slave to answer for his trumped up charges, Judah says, “How will I go up to my father if the boy isn’t with me? Don’t let me see the misery that will befall my father!” Judah brings his true concerns and fears- he is vulnerable. In the same way, whatever is really going on inside you, don’t resist it, draw close to it. This doesn’t mean you necessarily go around announcing to everyone what you’re feeling, it just means connecting with the truth of your own experience in the moment. It means not resisting anything inside you. Open to your experience. Lastly, he approaches with sacrifice. He says: “Please let me stay instead of the boy as a slave to my lord, and let the boy go up with his brothers.” On one hand, your motivation to practice Presence has to come from the depths of your own desire. But then, it needs to go beyond that and offered for the sake of others. Don’t practice merely for your own experience, but to better serve everyone you connect with. Because then, the externality of Joseph will break down. As it says, “Joseph couldn’t bear all those standing beside him, so he called out, ‘Take everyone away from me!’ And he wept out loud, and said to his brothers, ‘Ani Yosef- I am Joseph!’” The name Yosef actually means to increase. In the same way, when you approach this moment with humility, honesty and generosity, the appearance of the world increases beyond its external appearance, revealing itself as the practice space for the spirit, every situation perfectly calibrated to help you awaken more deeply, if you choose to engage with it. So on this Shabbat Vayigash, the Sabbath of Approaching, may we approach this moment with the three middot of Presence- humility, honesty and generosity, and may everything we approach, even that which appears foreign or alienating at first, open to us as yet another unique portal to the Divine Presence. Good Shabbos!!! ![]() Vay’hi mikeitz sh'natayim yamim ufaro holem- And it was at the end of two years to the day, Pharaoh dreamed… Vayikatz Paro- and Pharaoh awoke… This week’s reading begins with Pharaoh’s dream: He is standing by the Nile, when seven beautiful, healthy cows emerge from the water and begin grazing in the marshland. Suddenly, seven more cows emerge, except these ugly and gaunt cows eat up the seven healthy cows. Next, he dreams that seven beautiful, healthy ears of grain get swallowed up by seven thin and scorched ears of grain. Then Pharaoh wakes up, agitated and disturbed. The name of this parshah is Mikeitz, which means “at the end”- referring to the end of a two-year period after which Pharaoh had the dream. But when Pharaoh awakens from his dream, the same word is used again in a different form- “Vayikatz Paro- Pharaoh awakened.” Why is the word for “ending” used also for awakening? For most of us, there’s no awareness of dreaming while we’re dreaming; it’s only in waking up that you realize, “Oh, it was only a dream.” You say, only a dream because it has no external reality; it’s just an experience generated by the mind. Then, when you wake up, you become aware of what’s actually going on around you. Life is real, and unlike the dream, there are real consequences in the world external to your mind. And yet, there’s an aspect of waking life that’s also like a dream. Right now, your awareness is perceiving the richness of this moment- the beings around you, the space you’re in, the sense of your body, your feelings and your thoughts. Ordinarily, you perceive some things as external to you, such as these words, and some things as internal to you, such as your thoughts. There are physical things out there, and emotional and mental things in here. But what many people never notice is that everything in your perception- from the ground under your feet to the clouds in the sky to the feelings in your gut- are all nothing but consciousness, exactly like a dream. Of course there’s also the whole universe out there independent of your consciousness, but your perception of the universe completely arises within your consciousness as part of your consciousness. In other words, everything you perceive is actually you, since ultimately, you are consciousness. So that means that when you judge people, or complain, or in any way resist the truth of whatever arises in the moment, you’re actually resisting yourself- you’re creating a split within yourself which creates a sense of being not whole, of being incomplete. And that’s the dream- that’s the illusion- you think that you need something out there to change in order to feel whole or complete. Just like the gaunt and hungry cows who eat up the full cows, you’re never satisfied because you’re constantly pulling away from yourself, creating an inner split. But when you awaken to realize that everything “out there” is always only perceived “in here,” then you can relax and accept everything in your experience as your own being. When you do that, your consciousness that's become split in two can merge back into oneness, bringing that sense of inner duality to an end. And that’s why the word that’s used here for “awaken” is the word for “ending”- katz- because it’s an end to inner duality. It’s also an end to time, in a sense, because there’s no longer any journey to wholeness or fulfilment; wholeness is simply what you are when you stop pulling yourself apart. There’s a hint of this in the opening line as well- “Vay’hi mikeitz sh'natayim yamim ufaro holem- And it was at the end of two years, to the day…” The word for “year” is shana, which also means “change” or “time.” “Two years” hints that in order to have time, you need two-ness; you need duality. That's because time and change are based on the perception of before and after. But when you see that reality is not in any way ever separate from your perception, that your memories of the past and projections of the future are all arising in the now, that's the keitz shana- the end of time, the awakening into the Eternal Present. So on this Shabbat Mikeitz, the “Sabbath of Ending” which is also Shabbos Hanukah, may everything that arises in your perception be fully embraced as the energy of consciousness, burning ever more brightly within your being and expressing itself in love and healing on all levels. Good Shabbos, b yosef ![]() This week’s reading begins with the story of Yosef, or Joseph: “Yosef hayah ro’eh et achav- Joseph was a shepherd with his brothers… v’hu na’ar et b’nei Vilha v’et b’nei Zilpa- and he was a youth with the sons of Bilha and Zilpa...” It then says that he brought evil reports about his brothers to their father. Now the word for “shepherd” is ro’eh, and the word for “evil” is ra’ah- exactly the same letters, just voweled a little differently, hinting at a connection between shepherding and judging others. This is also reflected in the wording. A more straightforward way of saying that he was a shepherd with his brothers would be “hayah ro’eh im achav”- instead of “hayah ro’eh et achav”- which could be read that he’s being a shepherd at his brothers. This hints at two different levels of what’s going on. On the surface, Joseph and his brothers are out shepherding the sheep. But at the same time, Joseph sees himself as shepherding his brothers. He feels that he’s above them, judging them and tattling on them to their father. His vision of himself as above the rest of his family is of course prophetic- he eventually becomes an actual ruler with Pharaoh in Egypt. But at this point in the story, his leadership is immature- as it says, “V’hu na’ar- and he was a youth.” There’s a level of your own being that is above everything. It's the place within you that it sees the fullness of whatever arises in your experience, yet remains free from it, unencumbered by whatever your situation is. That level of inner freedom is simple awareness. Another name for it is Hokhmah or Wisdom, because from that place of awareness, wisdom naturally flows and can guide you in your particular situation. So your awareness is above your situation, on one hand, yet offers its steady guidance at the same time- just like a ro’eh- a shepherd- guides the flock, yet is not itself a sheep. The thinking mind, however, loves to claim the wisdom of awareness for itself in order to feed the ego. The ego thinks, "This is my wisdom"- and then gets gratification from believing itself to be above others. That’s Joseph as the na’ar- the youth- who brings evil reports. As long as the immature mind coopts the wisdom of awareness, the ro’eh becomes ra’ah- an evil shepherd. So what’s the remedy? The remedy is hidden within the letters. The words ro’eh and ra’ah are Reish-Ayin-Heh. The middle letter, Ayin, literally means “eye,” hinting at awareness as the deepest identity of the shepherd. The Reish literally means “head,” hinting that as long as the “head” is ruling the “eye”- as long as the thinking mind claims awareness for itself, the shepherd is evil. But if you change the Ayin to an Alef, the letter of Oneness, then the word becomes Re’eh which means, “see.” When you simply see, not in the literal visual sense but in the sense of simple perception, then you can notice the antics of the mind and ego and not get seduced by them. From this comes mature leadership, where the wisdom that pours into the mind is not coopted or claimed, but is humbly received as a gift. So on this Parshat Vayeyshev, the Sabbath of Dwelling, may we practice dwelling in the simple Presence and receive the gift of guidance from the Ultimate Shepherd. May we be guided by this inner wisdom on a path of love, renewal and healing. Good Shabbos!!! -brian yosef ![]()
“Vayishlakh Yakov malakhim lifanav el eisav-
And Jacob sent angels before him to Esau…” This week’s reading begins with Ya’akov, with Jacob, sending angels ahead of him to appease his brother Eisav who had been intent on killing Ya’akov.
So who are Ya’akov and Eisav?
They’re twin brothers, but they were also opposite archetypes. Eisav was a hunter, a man of the field. Ya’akov, on the other hand, “dwelled in tents” where, according to the tradition, he would study Torah. Get it? Eisav represents the body, and Ya’akov the mind. Eisav wants to kill Ya’akov because Ya’akov used his cunning intelligence first to convince Eisav to sell him his birthright, and later to trick their father Yitzhak into giving Eisav’s blessing of the first born to Ya’akov. And isn’t this what the mind so often does? The body has its needs- not very complicated or profound- it needs good food, fresh air, good rest, and so on. But our minds have other more sophisticated and ambitions and plans. And because of all the great things we want to accomplish and experience, we end up polluting our bodies, not getting enough rest and exercise, and pushing ourselves in ways that can make us sick- not to mention the damage we cause to other people and to the earth. Eventually, Eisav will rebel- the body rebels, the oppressed rebel, the earth rebels. And that’s when life can fall apart. So what’s the solution? It’s to realize, first of all, that there’s a much more profound dimension to your mind than your thoughts, ideas and ambitions; and that’s your sensitivity- your awareness, your Presence. Just as Ya’akov sends the malakhim- the angels- to Eisav, so you can send your awareness into your body. That’s how you can give yourself love, because awareness is the carrier wave for love; it’s the whole basis for love. After all, before you do anything loving for anyone, you first have to be present with them, you have to pay attention to them. Sometimes, attentiveness is all that’s needed. And, it’s the same for your own body. So what does Eisav do when they finally meet? Eisav weeps and kisses Ya’akov. In the same way, when you bring your mind out of its imaginary worlds of ambition and projection and down into your physical body, then with practice, your body will reflect back to you that quality of love and attention as a feeling of blissful openness, showing you the true nature of your own Being. So on this Shabbos Vayishlakh, the Sabbath of Sending, may we send our loving attention deeply into our own bodies, and may our appreciation of the body lead us to eradicate all the needless human oppression on this planet. May we also love and protect this earth which is our physical home. And as we approach the time of Hanukah, may this loving attention- this Power of Presence- ever increase like the lights of the menorah. Good Shabbos!! -b yosef ![]() "Vayeitzei Ya'akov- And Ya'akov went out from Be'er Sheva..." Our reading begins with Jacob fleeing for his life from his brother’s rage. "Vayifga bamakom- He encountered the Place..." This word for "The Place"- HaMakom- is unusual because it’s also one of the Names of God. So why is God called The Place? Jacob falls asleep and dreams of a ladder set toward the earth, with its top reaching toward the heavens. There are angels going up and down the ladder. Suddenly he has a vision of the Divine and receives a special message of hope and protection. When he wakes up, he says, “Akhein, yesh Hashem bamakom hazeh, v’anokhi lo yadati- "Surely the Divine is in this Place, and I didn’t even know it!" The word for knowing- Da’at or Da’as- isn’t the same as the English word for knowing, which implies an intellectual understanding. The Hebrew word is the same word used in the Garden of Eden story- “V’ha’adam yadata et Khava- and Adam knew Eve...” This the knowing of intimacy and connection, not the mind and thinking. So the hint here is that if you want to really "see" the Divine in this Place- the Makom that you’re in right now- then you have to really connect with it fully and consciously. Know- Da- that there is only one experience happening right now, that everything within your experience in this moment is arising within the open space that is your awareness. If let your awareness open and connect deeply with the fullness of what’s happening, then you’ll know for yourself- “Akhein- Yesh Hashem bamakom hazeh!" The Divine is not just in this space, the Divine is this space. And all aspects of your experience- your thoughts, feelings, sensations, and perceptions- are all one with the space that you are: The open space of awareness within which this moment arises. But to know that, to be intimate with the space of this moment, you have to go out- Vayeitzei- from those limited forms of consciousness- the thoughts and feelings we often think of as “me”- and into the vast open space of Presence. So my friends, on this Shabbat Vayeitzei, the Sabbath of Going Out, may we all remember to “go out” from ego to meet the Timeless that glows softly within all things. And, let’s go out to greet the Timeless One as the Shabbos Kallah, the indwelling Presence of Shabbat. Good Shabbos good Shabbos!!! love, brian yosef |
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