![]() One of my favorite Saturday Night Live sketches begins in one of those exotic import stores, filled with incense holders, meditation bowls, handmade musical instruments and the like. A stoner-type guy who works there comes up to some customers and starts showing them some crafty knick-knack import. He says in a stoner voice: “This is a Senegalese lute carved from deer wood, used for fertility rituals… oh and you can put your weed in there!” They move from one knick-knack to another. Each time the stoner guy describes the intricacies and history of the item, he concludes by showing them some hole or little compartment in it and says, “Oh, and you can put your weed in there!”- and stuffs a baggy of marijuana into it. Finally, a cop comes into the store. When the stoner sees the cop, he anxiously tells his customers to say nothing about weed. The cop walks over to them and says, “How you doing?” The stoner clenches his jaw, trying to restrain himself, and then busts out uncontrollably: “WEED!! WEED!! WEED!!” The cop says, “Why are you yelling like that?” He then examines the knick-knack he’s holding, finds the weed and arrests him. The Talmud says (Sukkah 52a), “A person’s yetzer (drive, inclination, desire) grows stronger each day and desires his death.” In the sketch, all the stoner guy has to do to not get caught is nothing. But he can’t help it- he yells, “Weed! Weed!” How often are you given the opportunity for life to go well, to go smoothly, and somehow you find yourself messing the whole thing up? Why do we have this yetzer hara- this “evil urge”- this drive toward self-destruction? In his introduction to Pirkei Avot, HaRav Yochanan Zweig proposes something unique and compelling: He says that the reason we tend to sabotage ourselves is actually because of our unbelievably enormous potential. We know, on some level, that our potential is enormous, and that creates a kind of psychological pressure. We are terrified of not living up to our potential. So, to avoid the pain of knowing our great potential and not living up to it, we try to convince ourselves that we have no potential, that we are worthless, and all our self-destructive behaviors are aimed at proving our worthlessness to ourselves. This week’s reading begins with the aftermath of a self-destructive incident as well. The Israelites had just been dwelling peacefully in their camp. Then the Midianites come along and try to seduce them into an orgy of idolatry and adultery. The Midianites didn’t attack them militarily; all the Israelites had to do is say “No thank you,” and they’d be fine. But what happens? They are easily seduced and the Divine wrath flares up. It’s the golden calf all over again! Dang. The fellow for whom the parshah is named, Pinhas, then wields his spear and kills two particularly hutzpadik offenders who were flaunting their orgiastic idolatry right in front of the holy “Tent of Meeting.” This week’s parshah then begins with Pinhas getting rewarded for his heroic murder, and he is given a Divine Brit Shalom- a “Covenant of Peace.” For many, it’s hard to see anything positive in this story. Murder in the name of religious zealotry? Embarrassing. And yet, if we dig deep into the underlying currents of the narrative, an urgent message emerges: There is a powerful drive toward self-sabotage, toward self-destruction. It is seductive, sexy, exciting and relentless. It will disguise itself in all kinds of ways to trick you and lure you into its power. But, you can overcome it, if you are aware of it! In fact, if you are aware of it, it has no power at all. The Talmud says that in the future, the Yetzer hara will be revealed for what it really is. When the wicked see the yetzer hara, it will appear as a thin hair. They will weep and say, “How were we ensnared by such a thin hair?” The key is being conscious, and clearly holding the intention that you are not living for your own gratification, but rather you are here to serve the enormous potential for wisdom and love that is your essence, your divine nature. At the same time, it’s crucial to acknowledge that you do have needs and desires. While it’s true there are times when our impulses are so destructive that they must be completely halted as represented by Pinhas and his spear, in most cases our thirsts can be quenched in moderation, with balance and wisdom. Our desires, after all, are like the impulses of an animal. Don’t let the animal take over, but don’t torture it either. You have the power, through your awareness, to give the animal enough so that it let’s you have peace, without it taking over and pulling you toward self-sabotage. There’s a story of a simple man who came to Maggid of Koznitz with his wife, demanding that he be allowed to divorce her. “Why would you want to do that?” asked the Maggid. “I work very hard all week,” said the man, “and on Shabbos I want to have some pleasure. Now for Shabbat dinner, my wife first serves the fish, then the onions, then some heavy main dish, and by the time she puts the pudding on the table, I have eaten all I want and have no appetite for it. All week I work for this pudding, and when it comes I can’t even taste it- and all my labor was for nothing! “Time after time I ask my wife to please put the pudding on the table right after Kiddush (the blessing over wine), but no! She says that the way she does it is the proper minhag (custom).” The Maggid turned to the woman. “From now on, make a little extra pudding. Take a bit of the pudding and serve it right after Kiddush. Then, serve the rest of it after the main dish, as before.” The couple agreed to this and went on their way. From that time on, it became the minhag (custom) in the Maggid’s house to serve some pudding right after Kiddush, and this minhag was passed on to his children and his children’s children. It was called the Shalom Bayit Pudding- the “Peace-in-the-House Pudding!” On this Shabbat Pinkhas, the Sabbath of Peace, may we be aware of the needs of our hearts an bodies, giving and receiving the pleasures of life without being controlled by them. May we know that we are infinitely more vast than any particular impulse or want. May we see that all impulses come and go, and that we need not identify with them. And that is the good kind of self-destruction! Good Shabbos, Bless you, brian yosef
8 Comments
Immediately I looked- the Uber was half way down the street! I took off running like my pants were on fire. The car started to slow down- yes! He sees me! But then he went over a speed bump and… started accelerating again!
Adrenaline pumping, I ran even faster. I yelled for him to stop. He approached a second speed bump, slowed down, and… yes! He stopped! As I reached his car, he handed me the phone out of the driver’s side window. “You’re a fast runner!” he said. “Not usually,” I replied. The body has tremendous potential, usually untapped. But in the moment of emergency, that potential can be unleashed. When I was little I remember hearing a story of a woman who lifted a car to save her child who had become trapped. But there’s another potential of the body besides its physical potential- the potential to save you by lifting the weight of ego, under which you may have become trapped. Have you ever been motivated by negativity or craving to do something that would have terrible consequences, and in that emergency your body gave you the message to stop and turn back? In this week’s reading, Balak king of Moab becomes frightened of the Israelites who are camping in a nearby valley, so he petitions the prophet/sorcerer Bilam to curse the Israelites. As Bilam rides out on his donkey to the Israelite camp, there is a strange and unique passage- one of only two instances in the Torah of talking animals (the other one being the talking serpent in the Garden of Eden). Bilam rides his donkey through a vineyard, when an angel blocks the path with sword drawn. But only the donkey can see the angel; Bilam is oblivious to it. The donkey veers off the path to avoid the sword-wielding angel, and accidentally presses Bilam’s foot into a wall. Bilam gets mad and hits donkey with a stick, at which point the animal opens her mouth and speaks: “Ma asiti l’kha- “What have I done to you that you hit me?” Bilam yells back- “Because you mocked me! If I had a sword I’d kill you right now!” Says the donkey- “Am I not your donkey that you’ve ridden until this day? Have I ever done anything like this before?” “No.” Then Bilam’s eyes are “uncovered” and he too sees the angel with the sword. Bilam bows, prostrates, apologizes, and goes up the mountain to view the Israelite camps. When Bilam opens his mouth to pronounce the curse, his mouth utters a blessing instead: “Lo hibit avein b’Ya’akov- “(The Divine) sees nothing bad in Jacob... “Mah tovu ohalekha Yaakov, mishkenotekha Yisrael- “How lovely are your tents, O Jacob, your dwelling places O Israel…” The donkey is your body- the beast you live in. You may think you want to say something, but your words will be a curse if you can’t “see the angel.” But the donkey sees it- and the donkey can talk! What is the blessing that God “wants” you to say? Your body is the gateway to this awareness, if you become present. Connect with your body, open your mouth and let the blessing come through. But, the question may arise: Isn’t the body also a hindrance to consciousness and wisdom? Isn’t your body the source of negativity and cravings? In Kabbalah, one of the symbols for wisdom is fire- as in the fire that Moses saw at the burning bush. This is the fire of Reality becoming conscious- the fire that looks through your eyes, reading these words, right now. But fire is also a symbol of destruction- of craving and negativity- as in the plague of hail and fire that rained down on the Egyptians. This is the fire of anger and craving, seducing you to satisfy its every impulse, then leaving you unsatisfied, with a trail of unwanted consequences. Both of these manifestations of fire, however, are teachers of wisdom- if only you learn to discern whether it’s the fire of “yes” or the fire of “no.” “Yes” to love, “no” to reaching- to seeing fulfillment outside yourself. “Yes” to blessing, “no” to the impulses that keep you stuck. There’s a story that when Reb Yosef Yitzhak of Lubavitch was four years old, he asked his father, Reb Shalom Ber: “Abba, why do we have two eyes, but only one mouth and one nose?” “Do you know your Hebrew letters?” asked Reb Shalom Ber. “Yes,” replied the boy. “And what is the difference between the letter shin and the letter sin?” continued Reb Shalom. “A shin has a dot on the right side, and the sin on the left.” “Right! Now, the letter shin represents fire, and fire makes the light that we see by. The dots on the right and left are like your two eyes. “Accordingly, fire has two opposite qualities. On one hand, it can give us life by keeping us warm and cooking our food; that’s the right dot. On the other hand, it can burn us; that’s the left dot. “Similarly, there are things you should look at with your right eye, and things you should look at with your left eye. You should see others with your right eye, and candy with your left eye!” On this Shabbat Balak, the Sabbath of Body-Blessing, may we keep our awareness deeply connected to our senses and our breathing, so that the fire of Presence burns brightly with wisdom and with love. May we not identify with the urgencies of craving and negativity, and know that through the power of Presence, we are totally free from their power. And may the warmth and light of that freedom deepen more and more…
It all began a few years ago, when she read about a parenting method called, “Positive Discipline.” Positive Discipline encourages firmness in correcting children, but instructs you to first connect with them in empathy before correcting.
The catch phrase for this is “Connection Before Correction.” In other words, speak to your children first, connect with their hearts, let them know you understand why they are upset or why they might have done whatever they did, and only afterward speak to them firmly about what behavior needs to change. While I have not found this approach to be workable all of the time, especially in extreme situations, I still find the principle incredibly useful. And when it does work, it’s not only better for the children, it’s better for the parent. That’s because when you communicate only through harshness, it’s all too easy to be seduced into anger. And though it is possible for the parent to correct the child with anger, the parent is then misbehaving too! After all, anger demonstrates a lack of patience, a lack of composure- the very thing you want to correct in the child. So while expressing anger may have the desired effect of correcting the child’s behavior, it would have the opposite effect on oneself. Spiritually speaking, impatience and loss of composure have a deeper root- they stem from a loss of presence, and consequently, loss of connection with the Presence. When a child acts out, they have lost their presence; they have been taken over by their impulses. Have you ever seen an adorable and beautiful child suddenly become a monstrous terror? And in the presence of such lack of presence, it can be very difficult to keep your own presence. In this week’s reading, there’s a metaphorical demonstration of this principle. The name of the parshah- “Hukat”- is a form of the word hok, which means “decree,” or “statute.” The particular hok described here is the ritual for purifying someone who has come in contact with death. Metaphorically, death represents the loss of presence that comes when you are taken over by anger and negativity. In the ritual, one must take a completely red cow and slaughter it, then burn it up completely. (Both the redness of the cow and the burning represent the fire of anger, which causes one to become spiritually “dead.”) Then, the ashes are mixed with water and made into a potion to be sprinkled on the impure person. And, while the potion causes the impure person to become pure again, it causes the one who sprinkled the potion to become impure- just as parents who discipline their children with anger may help to “purify” the child’s behavior, but in the process they become impure themselves. This theme continues to vibrate throughout the parshah- Shortly after the hok of the red cow, Moses’ sister Miriam dies. Metaphorically, Miriam’s death is the loss of connection with the Divine Presence, which Miriam represents. After she dies, we are then told that there is “no water to drink.” Meaning, there is a “thirst” for connection with the Presence that was lost. The people then gather against Moses and Aaron, angrily demanding water. Hashem instructs Moses to “take the staff”- meaning, take hold of his own inner power- and “speak to the rock before their eyes”- meaning, bring awareness to the hardness- to the lack of connection. Then it says- “Hotzeita lahem mayim min haselah- “You shall bring forth water from the rock and give drink…” The barrier to holiness can be penetrated by gently bringing awareness to it through speech, by using speech to return people to presence. That’s the role of the spiritual teacher- to help others return to Presence, often through speech. But, as you may know, that’s not what Moses does. He becomes angry and instead yells at the people, calling them “rebels,” and then strikes the rock with his staff. The water comes forth anyway and the people drink- but Moses is told he cannot enter the Promised Land. His anger puts his own soul into exile. You can apply this principle not only to correcting others, but perhaps more importantly, to correcting yourself! How often do you beat yourself up for not living up to your highest intentions? While beating yourself up might motivate you to change externally, it creates more negativity internally. Try talking to yourself gently, but firmly. You have the power to teach yourself from your “Inner Torah”- to set yourself on the path you want to be on, if only you take the time to open to that wisdom and really work with it. But to do this, you have to consider yourself- your deepest self- to be a holy Torah. Yes, we are flawed humans, but on the deepest level we are also Torah. That level of Torah within is ever available, if you but remember and open to it. There’s a hint of this in the parshah as well, when it describes the law for a person who dies in a tent: “Zot hatorah Adam ki yamut b’ohel- “This is the torah (teaching) for when a person dies in a tent…” The beginning of this verse can also be read in a completely different way- “Zot haTorah, Adam- This is the Torah- a person!” One Shabbos, in the year 1840, Reb Yitzhak of Vorki attended a festive meal in the synagogue of the Seer of Lublin who had passed away twenty-five years earlier. When it was time to sit for the meal, the hassidim tried to convince Reb Yitzhak to sit in the Seer’s chair. Reb Yitzhak declined saying, “When our rebbe was alive, I always kept a distance from him of at least half the length of the room out of sheer awe of his presence.” But as soon as he sat down, scores of hassidim eagerly crowded and pushed their way to be close to him anyway. Reb Yitzhak gently spoke to them: “You know, every person is like a holy book- every person is in fact a Torah- as it says, ‘Zot haTorah, Adam- This is the Torah- a person!’ And just as you wouldn’t pile things on top of a Sefer Torah, so too please don’t push and shove one another.” One of the Hassidim at that gathering later commented, “If I had come only to hear that remark, that would have been sufficient!” On this Shabbat Hukat, the Sabbath of Decree, may we take care to embrace the “decree” of what is, even when confronting the negativity of others, not allowing our resistance to be embodied in self-defeating anger. But rather, let us embody Presence in all three garments- in our actions, words and thoughts. Good Shabbos! -b yosef A disciple of the Baal Shem Tov once asked, “Why is it that I usually feel the holiness of the Divine Presence, but occasionally, it vanishes and there is only a sense of remoteness and alienation?”
The Baal Shem explained- “When parents teach their children to walk, they sometimes hold out their hands so the child can grab on and toddle toward the parent. But at some point, the parent will withdraw their hands and step back, giving the child the chance to toddle without holding on, so that in time they can learn to walk on their own.” Sometimes, withdrawing is a form of giving. But, that can be challenging. I know this with my own children- the “teacher” in me wants to step in, instruct and correct. Sometimes I have to remind myself to “step back” and let them figure it out on their own. What is it that makes withdrawing a form of giving? Of course, it’s the intention. To withdraw out of love, to give space to the other, is a form of giving. But often, withdraw isn’t motivated by love, but by negativity. Then it becomes not a form of giving, but a form of taking. This week’s reading begins: “Vayikakh Korakh- “Korakh separated himself…” Korakh “separated himself” by rebelling against Moses and Aaron, accusing them of unfairly wielding power over the children of Israel. Korakh’s argument is convincing- “For the entire assembly is holy and the Divine is among them- why do you exalt yourselves over the congregation of the Divine?” Interestingly, the words for “Korakh separated himself” in Hebrew is literally “Korakh took”- a telling idiom, pointing to the selfish motive behind his challenge to Moses. If you’ve ever complained angrily in a way that only created more negativity, more of the very thing you were complaining against, you’ve experienced separation as a form of taking. It’s a form of arrogance, and arrogance always distorts your ability to see things clearly. That’s Korakh- he has intelligent arguments behind his complaints, but his mind is distorted by arrogance, so he accuses Moses of being arrogant. How do we purify ourselves of arrogance and see clearly? An opponent of the Hassidic movement once came to the Alter Rebbe- Reb Sheur Zalman- to attack him with accusations of arrogance: “You claim to be a holy man- a leader of Hassidim- but look how you sit alone in your study, separate from the people… and with an attendant at your door, shielding you from those who come to see you, and only admitting them one by one according to your command- how fancy of you! Isn’t that arrogance? Who do you think you are?” The tzaddik put down his head, resting it in his arms, as one does during the penitential Takhanun prayer. After a few minutes, he lifted his head and spoke- “The expression the Torah uses for ‘leaders of the people’ is ‘roshei alfei Yisrael- heads of the thousands of Israel,’ from which we learn that our leaders are known as ‘heads.’ “Now it is true, the head and the body are joined together, and neither can exist without the other. They have a most essential and intimate connection. Nevertheless, they are clothed separately and differently. Why is this? “Because the head must be distinct from the body, just as the ‘heads’ of any generation must be distinct from the people.” The questioner was impressed with the answer and went on his way. But the Rebbe’s little son (who would eventually be known as Reb Dov Bear of Lubavich), had a different question for his father: “Abba, in order to give that answer, there was no need to rest your head in your arms. Why didn’t you give him the answer immediately?” The Alter Rebbe replied- “In Parshat Korakh, when Korakh and his followers incited mutiny against Moses and Aaron and accused them of abusing their power as leaders, we read that Korakh accused Moses with these words- “‘Umadua titnasu- And why do you raise yourself up above the people of God?’ “Then we read, ‘Vayishma Moshe, vayipol al panav- Moses heard, and fell on his face.’ “Only afterward did Moses give his answer to Korakh- that in the morning, Hashem would make clear who were the chosen leaders. The same question could be asked there- why did Moses have to fall on his face first, before giving his answer? “But Moses suspected that perhaps there was some truth to the accusation- perhaps there was a bit of ego involved in his leadership, so he had to go inside himself and search inwardly to see if there was some truth there. “After searching within and purifying himself from any ego (as the Torah says, ‘V’ha’ish Moshe anav me’od- Moses was exceedingly humble’), he was able to respond with clarity. “A similar thing happened with me here today.” The Alter Rebbe’s description of the head in relation to the body- intimately connected, yet separate, transcendent- is not just a metaphor for a leader in relation to the people, but also for consciousness in relation to the thinking mind. Just as the attendant shields the rebbe from his clamoring hassidim, admitting them one by one according to the wishes of the Rebbe, so you too can be the “attendant” of your own mind, admitting your thoughts one by one, as they need to be dealt with. This “attendant” allows your consciousness to remain free and not be besieged by your thoughts. But, as the “attendant” of your own mind, you don’t really have to “keep out” any thoughts or feelings. All you need to do is be aware of them. By simply acknowledging the presence of selfish or aggressive thoughts/feelings, they are no longer “you.” When you are present, your thoughts and feelings are nothing more than fleeting moments of experience- and they can no longer control you. Ego vanishes. This is the deepest separation as a form of giving- giving your attention to your own thoughts and feelings, you separate from them. When you give your thoughts and feelings space to just be, without trying to control them, you become free. And ironically, this kind of separation is simultaneously the deepest intimacy- intimacy with your own being. And in that intimacy, you will come to know directly who you actually are- not who you think you are! On this Shabbat Korakh, this Sabbath of Taking, may we fully “take” the only power we truly have- the power to be with what is- to be the space of awareness within which this moment unfolds. Good Shabbos! -b yosef ![]() In the seventies, when I was in second or third grade, there was a movie I loved called “Beyond and Back.” “Beyond and Back” was about the near death experiences of several different people. As their stories were told, almost all of them described hovering above their dead bodies and grieving loved ones, rushing through a tunnel of light, feeling immense love and oneness, then having the sense that it “wasn’t yet their time” and returning back to their bodies. I loved this movie, of course, because the people claimed to have direct experience of something that most consider to be an impenetrable mystery- the mystery of death. Death is the one journey all of us will take, or so it seems, and so to find information on what happens when you die can be tremendously reassuring to those who “don’t like surprises” (as both of my children tell me they don’t). As I got older, I had a similar experience with regard to spirituality- I was much more attracted to those who seemed to have direct experience of enlightenment than those who merely quoted scriptures. In a sense, authentic spiritual teachers are like those who have died and come back to tell about it. Only with enlightenment, it’s not about physical death, but a totally different kind of death. In this week’s reading, God tells Moses, “Shelakh l’kha anashim vayaturu et Eretz Canaan-” “Send for yourself people to spy out the land of Canaan…” Canaan is the “Promised Land." It is the aim of the liberation from Egypt (Mitzrayim- the place of constriction- tzarim- narrows) and the ultimate home of b’nei Yisrael- those who see through “straight to God” (Yishar- straight- El- God). In other words, the Land is a metaphor, pointing to the aim of spiritual liberation. What is that aim? It is described as flowing with halav ud’vash- with milk and honey. What is milk? Milk is pure nourishment. What is honey? Honey is sweetness. There’s a sweetness and nourishment that flows from Reality, but to receive it there has to be a relaxing of all contraction (mitzrayim) and an openness to simply Being with this moment as it is. But most of those spies came back with bad reports, telling of insurmountable “giants in the land.” You too might be skeptical about Liberation, and there might be fear. That’s because you know on some level that if you truly open to Reality as it is, there will be pain- Reality is sometimes painful. With resistance, at least you can hold back some of that pain. That’s the advice of the “spies” who reported back about the “giants” in the land. “We are like grasshoppers in their eyes…” You might think- “I’m not a super human. I’m just human. How can I possibly accept everything? How can I surrender? How can I become present?” In that fear, there’s the tendency to turn spiritual awakening into just an idea, into something to talk about, but not something you can really be. When that happens, the spies with the bad reports have won. Like the Israelites who were condemned to wander another forty years in the desert, the intellectualizing of spiritual awakening keeps the searching and wandering going on and on, and puts off the Arriving for another time. But you don’t have to be superhuman; you don’t have to be anything in particular, because openness is not a special thing; it is Nothing. It is just a willingness to allow everything to be as it is. It is told about Rabbi Leib, one of the disciples of the Baal Shem Tov, that when he heard rabbis expound on the Torah, he would remark- “What does all this intellectual expounding amount to? A person should totally be a Torah, so that you can learn from their smallest movements as well as their motionless cleaving to the Oneness. They must become empty and spacious like heaven itself, of which it is said- “Ayn omer v’ayn devarim- There is no speech and there are no words…” This is the spaciousness of Presence- the “heaven” that is born within when resistance dies, but you do not. On this Shabbat Shelakh, the Sabbath of Sending, may we open to the energy of liberation that is being sent our way, constantly, always in this moment. And when we do, may any pain that Reality throws our way be brief, and may we drink deeply from the milk and honey of Being. Good Shabbos! ![]() During my son’s tenth year, he started getting really into gourmet cooking. He was inspired mostly by the competitive cooking show, “Chopped.” On Chopped, four contestants would cook under pressure, limited by time and strange ingredients. The challenge was to come up with something delicious and original under the constraints they were given. I’ve watched Chopped many times with him. One thing I’ve found interesting is that in the interview clips with the contestants, they would all boast about how great they were and how they would beat everyone. As the show unfolds, three courses are prepared- an appetizer, a main course and a dessert. After each course, the contestants are critiqued and one is “chopped” by the judges, until one winner is left at the end. As each contestant loses, we see some post-losing interview clips. Almost invariably, the contestants express a little sadness for losing. But then they express gratitude for having been given the opportunity to compete, and say they look forward to improving their skills and continuing to serve people with their cooking. It seems to me that the contestants must be coached by the producers on what to say in the interviews, because it just doesn’t make sense- people who boast generally don’t turn around and express gratitude and humility when they lose, and people who are humble generally don’t boast about how great they are. It's as if when they are "chopped," their egos get chopped as well! On the other hand, tremendous self-confidence can paradoxically live side-by-side with tremendous humility and gratitude. In this week’s reading, The Torah says of Moses- “V’ha’ish Moshe anav me’od- “And the man Moses was very humble…” Moses was humble? He was the tireless and sometimes ruthless leader of the Children of Israel, delivering laws from God and leading them in numerous victorious battles with their enemies. How could he have been humble? But humility doesn’t have to mean meekness or weakness. It means not grasping after greatness for yourself. It means understanding that the greatness you are comes from beyond “you.” In fact, there is no separate “you” at all, there is just Reality in all Its different forms. That's why Moses was humble- he was great, but he wasn’t concerned with his own greatness. He was serving the Greatness that called to him. When your attention is on That, rather than your own image or desire to be validated or seen in a positive light, it’s humbling… and empowering at the same time. Which brings us to a second paradox: In order to keep your attention on the greatness of Reality, rather than on your own self-image in relation to others, you have to keep your awareness rooted in your own body. Your fragile, material, temporary, flawed, physical body is actually the gateway to Eternity, when your attention is rooted there. As the parshah opens: “Beha’alotkha et haneirot, el mul p’nei hamenorah ya’iru shivat haneirot- “When you kindle the lamps, toward the face of the menorah shall the seven lamps cast light.” The light is your awareness, the menorah is your body. Keep the “light” of your awareness rooted in your body, and you become present. Become present, and the vastness of Eternity is open to you- not as some heaven or afterlife to be earned and enjoyed later, but as the living experience of this moment- free and open to all. And yet, this gift is not completely free. To receive it, you have to “chop” the idea that it must be earned, by you or anyone else. Otherwise you will judge yourself and others, and in that judgment, the present moment is lost. Instead, let the truth of this moment be as it is. Let the truth of your own talents and flaws be as it is. Let others be as they are. That’s humility- and greatness- honoring the truth without judgment, being present to Reality. Then, the separate ego-self that demands and judges naturally gets “chopped,” and the vastness of heaven is available. Reb Elimelekh of Lyzhansk, a disciple of the Maggid and brother of Reb Zushia, used to say that he was assured a place in Olam Haba- the World to Come. He explained that when he dies and ascends to the upper realms, they will ask him- “Did you study Torah to the best of your ability?” “No,” he would answer. “Did you pray with full kavanah, with all your heart and all your soul?” “No.” “Have you done all the mitzvot and good deeds that you should have done?” “No.” “Well then come on in! We can see that you honor the truth, and for that you are ready for all the rewards of heaven!” On this Shabbat Beha’alotkha, the Sabbath of Light, may the light of awareness shine in our bodies with great depth and presence, opening the vastness of heaven that's ever available. May we serve the Greatness in whatever way it calls to us, and may that service bring benefit to all. Good Shabbos! One night we were woken up around 1:00 AM when our two-year old daughter wandered into our bedroom and cried, “Why did I wake up lonely?”
I think she meant to ask why she woke up alone, not lonely. But, I realized, this can be a concern for many people on the Path- “If I wake up spiritually, will I be lonely?” Put another way- “If I awaken to a new level of consciousness, will I still be able to relate to people? Will I feel all alone if I let go of all the games and dramas that I am used to playing out with people?” It’s true, there is an aspect of waking up that requires aloneness, but not necessarily loneliness. On the inner level, there has to be a willingness to let go of your addiction to thinking. As long as the mind is constantly generating a stream of thought, the world will appear as a projection of your thought. Let go of your stream of thinking, and you open to the Divine Presence that is your own awareness, seeing Its own glory and unity in everything. This happens when your consciousness fully stands alone, not seduced by the compulsive narratives of the mind. This week’s reading, Parshat Nasso, is the finale for describing the construction of the Mishkan- the sanctuary of the Divine Presence. In preparation for the Mishkan becoming activated, the Israelites are told to expel anyone who is a tzaru’a, a zav, or who is tamei lanafesh. All three of these terms have to do with bodily things that many people would consider to be kind of gross. Metaphorically, they are related to ways that our thoughts, speech and actions can keep us unconscious and in “exile” from the Presence. “Tzaru’a” means someone with a particular skin affliction, and is associated with the sin of lashon hara- gossip and slander. Since the skin is the boundary of a person but also the place of intimate connection with others, this mythic disease is an expression of relationships getting tarnished through destructive speech. “Zav” means some kind of bodily emission and is associated with sexuality. Metaphorically, the outward emission represents the way thoughts of sexuality can be a kind of “reaching” or “grasping” for gratification, a loss of vital energy and presence. These two represent the polarity of unconsciousness- “Tzaru’a” is negativity, and “Zav” is wanting, grasping, neediness. Both of these lead to an absence of Presence in the body, which brings us to the third one: “Tamei Lanefesh” means spiritually contaminated by a corpse. To the degree that you become seduced by the energies of “I hate” and “I want,” your body is temporarily dead to the Presence that is not separate from your own Being. In order for your body to become a sanctuary again, these forces and the thoughts they produce must be “expelled from the camp” in a sense. You must stand alone from them- let go of your resistance, and you will come to know your inner Wholeness. Once you know your inner Wholeness, you can let go of your wanting as well. It's enough to be with what is. Rabbi David Novaodok would say- “Why is it that people don’t have what they want? It’s because they don’t want what they have. If they wanted only what they have, they would have what they want!” On this Shabbat Nasso, the Sabbath of Carrying, may we constantly carry with us the knowledge of letting go, so that we cease to carry the burdens of resistance and wanting. And in so doing, may the Presence that we are reveal Itself ever more deeply, making our bodies into temples of the Presence. Good Shabbos!! One morning, as I lay in bed around 6:30 am, I heard a rumbling sound from deep within whatever dream I was having.
“That sound… it means something… something important… what is that sound?” The garbage truck! I had forgotten to put the garbage out the night before, and the can was pretty full. I leapt out of bed, slid into some pants, darted downstairs and out the front door. I looked and saw- the garbage truck had already passed my house and was halfway down the street! I grabbed the can and ran after him, rolling it behind me. When I caught up, I started to politely ask him if he would take it, but before even one word came from my lips he grabbed it from me violently, almost knocking me over and barked something like “GIMMEE IT!” …I think. Wow- he had certainly drunk his coffee already. Maybe a little too much. But I was grateful that he took it at all! So, what would make you get up in the morning so fast? The codes of Jewish law are somewhat paradoxical about getting up in the morning. On one hand, they say that you should leap out of bed to “do the Will of the Creator”- no laziness! Not a moment should be wasted- there is much to do! Get up with the “strength of a lion” and jump into the day. On the other hand, before you get up, you should take a moment to receive the gift of your life, chanting- “Modeh ani lifanekha- I give thanks before you…” Then should you leap into your day? No, you should ritually wash your hands, with the kavanah (intention) to purify your heart so that you can serve with love in all your actions. Okay now should get on with it, right? No. First there are many blessings to be chanted, many prayers to pray. And even before all of that, they say you should take some moments in silence to tap your inner depths in preparation. So which is it? Should you leap out of bed and get to work, or take your time to connect with your inner depths? But that’s the point- it's both. If you spend all your time in meditation, the bliss of Being reveals Itself within your own awareness, but the world remains untouched. On the other hand, if your life is focused solely on the external, then you become lost in its dramas, disconnected from you inner Source, and the world suffers for it. But connect with the Eternal in order to bring it into the temporal- that’s the alchemy! This week’s reading hints at this spiritual rhythm. It begins with Hashem instructing Moses to take a census of all the soldiers who are ready for battle- “Vay’daber Hashem el Moshe b’midbar Sinai- “Hashem spoke to Moses in the Sinai wilderness… “Se’u et rosh kol adat- “Take a census of the entire assembly…” Counting the soldiers is a metaphor for our external lives. Each day we should arouse ourselves like soldiers to do battle with our inner inertia and make every moment “count”. But then a few verses later, it gives the other half of the equation: “Akh et hamateh Levi lo tifkod- “But the tribe of Levi your shall not count…” The Levites weren’t soldiers, they were priests and musicians- caretakers of the Mishkan- the Sacred Space at the center of the camp. The soldiers went out to conquer the many, but the Levites connected to the One. And in the One, there’s nothing to count! There is only One! The trick is for these two sides- the internal and the external- the many and the One- to be in balance. Ideally, you express your inward sacredness through the external wilderness of life. But this takes practice- it’s no small thing staying connected to the holiness of this moment while running after the garbage truck! But fortunately, no matter how lost in the external we become, the present moment has not gone anywhere. It’s always here, open to our return, to our t’shuvah. There’s a story of the Chofetz Chayim, that he once had a student who was sunk in crushingly oppressive poverty. The student would often implore his master to pray on his behalf, and promised that if his prayers were answered and he were to become wealthy, he would give abundant tzeddaka- abundant charity to those in need. The Chofetz Chayim would just listen compassionately and nod. Years later, after the student had moved away to the city, he had indeed become exceedingly wealthy. The Chofetz Chayim went to visit him and asked- “So, how are things?” “Very well thank God,” said the former student, “I’ve been blessed with many riches.” “And how has your tzeddaka been going?” The rich former student turned red, embarrassed that he had forgotten his promise. In fact, as his riches grew more and more, his stinginess had grown as well. “You know,” said the Chofetz Chayim, “The more successful you are in your external battles, the stronger your yetzer hara- your lust for the external- also becomes.” In that moment, his delusion was broken, and he returned fully to the inner path that his heart had abandoned. He dedicated his wealth to service and became a fountain of relief for many who suffered in poverty. On this Shabbat Bamidbar, the Sabbath of the Wilderness, may we reconnect with this holy intention: to neither become lost in the drama and grasping of the external wilderness, nor abandon this world that is so in need of healing. Rather, let us connect frequently and deeply with the truth of this moment, bringing its love and wisdom into the story of our lives as it unfolds in time- for this brief time we inhabit these bodies, on this earth. Meaning- when you’re doing something unpleasant, find a way to sweeten it- to change its context so that it becomes a vehicle for delight rather than torturous boredom.
But how do you do that? In the movie, the children don’t want to clean up the nursery, until Mary Poppins adds some magic and singing animatronic birds to spice things up. When they finish and Poppins tells the children it’s time for their outing, Michael Banks cries, “But I want to clean the nursery again!” What she added was the miraculous. Something the children expected to be dull and routine became brilliant and delightful. But what is it that makes things dull and routine in the first place? Nowadays, I see people walking around with water bottles everywhere. At some point, the importance of drinking a lot of water spread throughout our culture, and now hardly anyone is caught without their water bottles. For many, drinking water has become a routine habit, like checking your phone. But have you ever taken a sip of water after going thirsty for hours, like after Yom Kippur perhaps? The glass of water might as well be the splitting of the sea. But the Tanya points out that the splitting of the sea miracle is nothing compared to the miracle of Existence Itself. After all, splitting the sea only involved taking something that existed already- water- and making it behave in an unusual manner. But the real miracle is that water exists in the first place. How is it that there is anything at all? And yet, this greatest of all miracles seems completely ordinary, even tedious and boring, because we are used to it. Being “used to it” means that we approach this moment through the lens of what has come before- through the monotony of conditioned memory. But step fully into the present, and the miracle reveals itself: there is nothing ordinary at all about this moment. Step out of your conditioned mind, and it’s as if you step into a different universe. In fact, you do- you step out of the universe of your head, into the universe of the Real. This week’s parsha opens with a promise: “Im bekhukotai telekhu v’et mitzvotai tishmeru va’asitem otam… “If you walk with My decrees and guard My commandments and do them, I will provide your rains in their time… your vintage will last until the end of the sowing…” The word that’s translated “with my decrees” is the name of this reading- Bekhukotai. A khok is a type of commandment that doesn’t necessarily have an obvious rationale. For example, it’s easy to understand laws like “Don’t murder” and “Don’t steal.” Those laws that “make sense” are called mishpatim. But “Don’t eat shrimp” is not so clear. That’s a khok. And yet, the truth is that everything is a khok. Does it “make sense” that anything exists at all? Existence is a mystery, a miracle, an enigma! The next few words say “guard my commandments…” The word for “commandment” is mitzvah, which in its Aramaic root actually means “to connect.” So if we retranslate the sentence with these underlying meanings, we get: “If you walk with My Mysteries and guard My Connection…” In other words, step into the mystery of the present, where Existence is no longer routine, no longer ordinary. Guard your connection with this Mystery, and then- “Your vintage will last until the end of the sowing…” Meaning, your drunkenness on the wine of this moment will sweeten all your labors- a spoon full of sugar! In the late 19th century, there was a hassid by the name of Reb Aharon who lived in the town of Dokshetz. Every Saturday night in the House of Study, Reb Aharon would make a batch of panes- a hot drink made from boiling water, vodka and sugar. There he would serve the drink to crowds of spiritually thirsty folks before teaching hassidus- spiritual philosophy. People would come from all over to warm their bones and make merry with the panes while they also drank in his holy teachings. Once a year, Reb Aharon would travel to see his rebbe in Lubavitch- Reb Shmuel. On the Saturday night following his return from Lubavitch, he would concoct an extra large batch of panes for the crowd and then share the luminescent teachings he had heard from the mouth of his master. Those nights were on fire! Once, when Reb Aharon was in Lubavitch, his rebbe said to him: “I hear that in Dokshetz, they learn hassidus with panes. Tell me, what connection is there between Torah and getting drunk?” Embarrassed, Reb Aharon returned home and put an end to his ritual. From then on, he continued his teaching on Saturday nights, but without the panes. People still came to learn, but each week there were fewer and fewer than the last week. Before long, the vibrant crowd was reduced to a few devoted die-hards. The next time Reb Aharon was in Lubavitch, his rebbe asked him- “What’s doing in Dokshetz?” Reb Aharon reluctantly reported that his class now attracted only a fraction of the folks that used to come for the “drink-and-learn” format. “Nu,” said the rebbe, “So bring back the drink- Abi men zol lernen hassidus- so long as they learn hassidus!” On this Shabbat Bekhukotai, the Sabbath with the Mystery, may we too become drunk on the words of the teaching, and may the teaching lead us into the depths of Mystery that is Nothing but This. Good Shabbos! Good Shabbos! ![]() If you could choose exactly how much time to waste every day, how much would it be? Would you waste two hours per day? One hour per day? Or would you be conservative- maybe only waste twenty minutes? Five minutes? And furthermore, what does it mean to “waste time” anyway?
Is watching a movie wasting time? What about sitting around enjoying a cup of tea? Taking a walk for no particular reason? Or, is “wasting time” about doing something that creates the exact opposite of what you want? If enjoyment is what you want, maybe watching a movie is a good use of time, as long as it’s not in excess. If peace is what you want, maybe sipping tea and taking walks are a great way to spend time. And, if you want to be miserable, maybe complaining and judging and gossiping and putting yourself and others down are just what the doctor ordered. But who wants to be miserable? And yet, many spend time complaining and judging and gossiping and putting self and others down. When was the last time you did one of those things? There’s really only one reason you would do something that creates the opposite result of what you want, and that’s not being conscious of what you are doing. Consciousness is the key. You want health, but an impulse arises to eat that unhealthy food. The impulse is bothering you, and you unconsciously assume that fulfilling the impulse will make you feel better and bring you peace. The problem is, fulfilling the impulse only gives you a temporary experience of relief, and you still haven’t come closer to the real peace you are seeking... plus you are working against your health. The real peace you seek can only come from getting to know who you are beneath all the impulses. It comes from knowing that underneath all your restless energies, there is an awareness that knows the restlessness. That awareness is peace. Shift your home from the restlessness to that awareness, and peace is yours, because you rise above all the stories about how you need this or that to have peace. But to do that, you need to be willing to let go of the company of your own thoughts, and be truly alone. This week’s reading begins- “Vayedaber Hashem el Moshe b’har Sinai- "Hashem spoke to Moses on Mt. Sinai…” After driving my son to school in the morning, I used to return home along Skyline up in the Oakland hills, from which I can catch a glimpse of the entire East Bay and San Francisco. Seeing these cities from above is an entirely different experience from being down in them. There is a sense of peace, of wonder, of floating above the seething urban chaos. It’s the same spiritually. To hear the Voice of the Divine, you have to take some time to tune out the voices of the mundane- that is, the voices of your own mind. Sinai is totally within you and available, once the movement of the mind subsides. And from Sinai comes the “Voice of the Divine”- meaning, the inner wisdom of how to live- to live without wasting time. A still mind is not a waste of time, it is the end of time. As the end of time, it's also the fulfillment of time. Fulfillment is completely available to you, right now, to the degree that you can open to your inner Sinai. The reading goes on to say- “Ki tavo el ha’arets… v’shavtah ha’arets Shabbat LaShem… "When you come into the land… the land itself shall rest a Shabbat…” The “land” is life itself- messy, chaotic, beautiful life itself. But, when you stop wasting time, guess what- life doesn’t take so much energy! Life itself becomes a “Shabbat”- simple, clear, straightforward. Do you want simplicity? Do you want clarity? Do you want peace? Do you want a life that is wholly Shabbat? Make a commitment now: “I will let go of all excess thought, moment by moment. I will refrain from creating negative narratives and stand alone in the Presence of God, without the noise of the mind.” Can you make this commitment? The Baal Shem Tov told: "Once I dreamed that I traveled to Gan Eden- the Garden of Eden- and many people went with me, chattering excitedly. But the closer I came to the Garden, the more of them disappeared, and the more quiet it became. "When I finally entered Paradise, there were only a few of them left, speaking softly, with few words. But when I stood beside the Tree of Life, I looked around- and I seemed to be alone." On this Shabbat Behar, The Sabbath on the Mountain, may have the courage to walk the road of true aloneness- aloneness not in the sense of being without others, but in the sense of allowing the mind to stand alone, without the constant and relentless company of thought. May we be renewed in peace and clarity- Good Shabbos! |
Archives
July 2024
|